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Life update - July

Hello guys, I am not sure if anyone is following this blog, but I like to keep it up to date, if nothing else because I spent so much...

I know how much exercise is beneficial for my health and battling PCOS, and know the priceless sense of satisfaction of well-being, but...

Hello all, This post is going to be a travel throwback post to the day I spent in beautiful Porto, Portugal. It's a definite must-see for...

Every journey begins with the first step. Diet changes should be implemented gradually and if practiced regularly, they can become and...

Hello all, have a LOVELY VALENTINE'S DAY!!! May today (and all of the others days) be filled with LOVE and love only. “When we love, we...

I want to dedicate a page of my blog to PCOS - a medical condition that affects up to 10 percent of women, me being one of them. In this...

Hello darlings, after A LONG TIME Beausmithblog is active again! I am sorry for the delay, many things have happened since. 1. I started...

Hi guys! Here's another travel post, this time it's about one day in 2010 (yes, unfortunately already 6 years ago) that I spent in the...

Hello all, this is my first travel related post! I decided to share my experience and pictures from some of the most amazing and...

I have recently bought this poster and I truly believe in what it says. We often tend to get stuck in a monotonous busy daily routine...

Beausmith Blog

- healthy lifestyle tips, travel and tips for battling PCOS

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